Chris offers a potent new strategy to guide basic daily tasks and manage personal energy. While the ingredients – proper sleep, regular exercise, a healthy diet, and self-care – are certainly not new, Chris unpacks them in a new and compelling way that encourages others to join his parade. His sessions offer powerful insights into the forces that influence and shape our lives both at work and at home.
His message is underscored by his own personal example that he generously shares with everyone around him. He “walks the talk” and models the energy management model that he espouses with enthusiasm and passion. He delivers his message with humour, wisdom, compassion, and grace.
Chris has a deep understanding of the human condition and the interconnectedness between harnessing your personal energy and achieving (and sustaining) high performance and overall personal effectiveness.
He challenges participants to engage in serious and deep self-reflection about the challenges they face in a difficult and demanding world, both at home and on the job. He offers practical tips and solutions on how to be a new, improved and happier you.
Fasten your seat belts – Chris Obst is in the room!
The Honourable Mr. Justice M. David Gates | Court of Queen’s Bench of Alberta
All managers have different work styles. Chris Obst’s strength is recognizing those differences and effectively guiding and mentoring individuals to maximize their own unique potential. He has made me a better manager, and a better person.